What is GLP-1?
GLP-1 (Glucagon-Like Peptide-1) is a natural hormone produced in the gut that regulates appetite, insulin secretion, and blood sugar levels.
Main Functions of GLP-1
- Stimulates insulin release
- Reduces glucagon secretion
- Slows gastric emptying
- Reduces appetite
Why GLP-1 Matters for Weight Loss
GLP-1 helps reduce hunger signals sent to the brain, leading to lower calorie intake and gradual fat loss.
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